导演:国建勇,买志远,孙旗主演:劳尔·塞雷佐&费尔南多·冈萨雷斯·戈麦斯执导,佐伦·伊格 , 古斯塔沃·萨尔梅龙
1. Gratitude: Expressing gratitude for the blessings in our lives can significantly increase our happiness levels. Take a few minutes each day to reflect on the things you are grateful for and write them down in a gratitude journal.