剧情介绍
The use of electronic devices before bedtime can interfere with our sleep patterns. The blue light emitted by screens can suppress the production of melatonin, the hormone that regulates sleep. It is important to limit screen time before bed.
导演：Rhys Waterfield主演：劳伦·艾波罗丝,丽芙·休森,西蒙娜·凯塞尔,伊利亚·伍德
The use of electronic devices before bedtime can interfere with our sleep patterns. The blue light emitted by screens can suppress the production of melatonin, the hormone that regulates sleep. It is important to limit screen time before bed.
